Nivi Jaswal-Wirtjes
Independent Filmmaker
Other Roles: Director, Other
Areas of Focus: Documentaries
Organization: The Virsa Foundation Inc
Biography
In 2020, Nivi Jaswal-Wirtjes lost her father to COVID-19 while struggling through her own burnout after 15 years in high-pressure global marketing and strategy roles across consumer packaged goods, life sciences, and media. That dual reckoning — grief and exhaustion — became the catalyst for her life’s new direction: uncovering the connections between personal well-being, food systems, and planetary health.
She founded The Virsa Foundation Inc., and. the JIVINITI Research and Advocacy Program, a Boston-based 501(c)(3) nonprofit uniting experts in anthropology, psychology, lifestyle medicine, and creative advocacy to design plant-powered, climate-conscious initiatives that prevent chronic illness and foster resilience. Nivi also led The GAIA Study, the largest U.S. nonprofit study on burnout, lifestyle, and nutrition, conducted with Ipsos Public Affairs.
Her research inspired the award-winning feature documentary “Third Degree Burnout – A Survivor’s Guide”, which won Best Documentary Feature awards at the 2025 Greenpoint Film Festival, 2025 Seatte Film Festival, 2025 Show Low Arizona Film Festival, and several others, and continues to screen internationally. As a speaker, she has shared her work at King’s College Hospital, Harvard Kennedy School, University of California Berkeley, University of California Santa Barbara and the University of the Arts London.
Through research, filmmaking, and advocacy, Nivi transforms personal loss into a mission to heal both people and planet.
Films
THIRD DEGREE BURNOUT - A Survivor's Guide (2025)
Role: Director
Learn more at: www.thirddegreeburnout.com Third Degree Burnout – A Survivor’s Guide is a feature-length documentary (102 min) exploring burnout as both a personal crisis and a planetary condition. It follows an intimate and investigative journey through the intersections of mental health, lifestyle medicine, consumer behavior, and environmental collapse – revealing how the same forces that exhaust individuals are depleting our shared ecosystems.
Directed and executive produced by Nivi Jaswal-Wirtjes, Founder & President of The Virsa Foundation, Inc., and its JIVINITI Research Program, the film weaves together 26 expert voices – physicians, psychologists, climate scientists, journalists, and public health advocates – with cinematic skits, research-based storytelling, and human vulnerability.
Drawing from The GAIA Study: the largest nonprofit research study on burnout, nutrition, and lifestyle in the United States, conducted in partnership with Ipsos Public Affairs, the film uncovers how our industrialized food system, chronic stress culture, and disconnection from nature form a self-perpetuating cycle of depletion. Through data, lived experience, and creative dramatizations, Third Degree Burnout challenges the conventional view of burnout as a personal failing. Instead, it reframes it as a metacrisis of disconnection, a reflection of the ways we consume, compete, and cope within systems designed for speed and extraction.
The documentary explores how food – and the systems that produce it – sit at the heart of both the problem and the solution. It connects the dots between burnout, chronic disease, industrial agriculture, and climate change, inviting viewers to reimagine self-care not as indulgence, but as reconnection through nourishment – of body, mind, and planet.
Guided by the voices of experts such as lifestyle medicine physicians, climate communicators, and mental health professionals, the film draws upon frameworks like the Planetary Health Diet and Planetary Boundaries, showing how personal healing can ripple outward into collective resilience.
Narrated by John Morales, one of America’s leading meteorologists and a respected voice on climate communication, the film bridges rigorous science with emotional truth. It integrates humor, honesty, and hope—portraying burnout not as an ending, but as a wake-up call.
At its core, Third Degree Burnout – A Survivor’s Guide is a call to action: to slow down, cook, connect, and care again. It invites audiences to recognize that recovery – from burnout, from disconnection, from ecological despair – is a shared journey. Because healing ourselves and healing the planet are not separate stories—they are one continuous narrative of resilience, compassion, and renewal.
Learn more at: www.thirddegreeburnout.com








